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CHINESE STYLE SALAD KIT

Deli Salads OKAMI Branded
317 Calories
12.7g Protein
23.8g Carbs
19.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 524mg 23%
Total Carbohydrate 23.8g 9%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 23%
Carbs 23.8g 43%
Fat 19.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 524 MG 23%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CAFE BEAN SALAD, GREEK GARBANZO 150 4g 11g 10g COWBOY CAVIAR BEAN SALAD 100 3g 12g 4g TRADITIONAL RED BLISS SALAD, TRADITIONAL 144 1.4g 16.4g 8.2g SUMMER SLAW, SWEET AND TANGY 160 1g 30g 4g COUSCOUS SALAD, HONEY PECAN 200 4.3g 27.1g 7.9g WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 310 13g 5g 27g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of Sodium, Na (23% DV).

About CHINESE STYLE SALAD KIT

CHINESE STYLE SALAD KIT is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 23.8g of carbohydrates, and 19.1g of fat. This food belongs to the Deli Salads category.

Ingredients

GRILLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, CANOLA OIL, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, SPICE), SESAME DRESSING (SOYBEAN OIL, SUGAR, APPLE CIDER VINEGAR, WATER, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE {PRESERVATIVE}], MUSTARD FLOUR, XANTHAN GUM), CRISPY NOODLES AND WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], WATER, EGG, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE [PRESERVATIVE], ANNATTO AND TURMERIC [FOR COLOR], CORNSTARCH), CASHEWS, ALMONDS.

Dietary Information

Notable micronutrients in CHINESE STYLE SALAD KIT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, CHINESE STYLE SALAD KIT gets 16% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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