CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 5% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin B-12 (27% DV).
About CHILI
CHILI is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 10.9g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, RED BEANS, WHEAT GLUTEN, TOMATO PASTE (TOMATOES, SALT), SOYBEAN OIL. CONTAINS 2% OR LESS OF SALT, MODIFIED CORN STARCH, DRIED ONION, HYDROLYZED SOY PROTEIN, CORN PROTEIN, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SUGAR, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, CORN SYRUP, DEXTROSE, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), PAPRIKA EXTRACT, CORN OIL, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in CHILI include Vitamin B-12 (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, CHILI gets 34% of its calories from protein, 36% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI
See how CHILI compares to other foods in terms of nutrition:
- CHILI vs BEEF IN CHILI SAUCE, BEEF IN CHILI
- CHILI vs CHILI WITH BEANS
- CHILI vs TRADITIONAL PORK & BEANS IN TOMATO SAUCE
- CHILI vs BROWN RICE & KIDNEY BEANS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.