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CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME

Popcorn, Peanuts, Seeds & Related Snacks Ascyrus Medical LLC Branded
533 Calories
33.3g Protein
13.3g Carbs
43.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 13.3g 5%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.7mg 48%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 37%
Carbs 13.3g 15%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.7 MG 48%
Potassium, K 700 MG 15%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MINI HARVEST PRETZELS, MINI HARVEST 444 3.7g 85.2g 9.3g TUSCANY MIX 571 17.9g 32.1g 42.9g ROCKY ROAD ROASTED SALTED PEANUTS, RAISINS, YOGURT COVERED PEANUTS, MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED SALTED CARAMELS TRAIL MIX, ROCKY ROAD 500 13.3g 46.7g 33.3g UNSALTED RAW PUMPKIN SEEDS, UNSALTED RAW 581 35.5g 12.9g 41.9g SIMPLY SALTED NATURALS LIGHT GOURMET MICROWAVE POPPING CORN, SIMPLY SALTED 419 9.7g 64.5g 16.1g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 4.6g 63.6g 27.3g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME

CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 13.3g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PUMPKIN SEED KERNELS, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC POWDERED SUGAR, ORGANIC CHILI POWDER, CITRIC ACID, ORGANIC CUMIN, ORGANIC CORIANDER, ORGANIC GARLIC POWDER, ORGANIC SMOKED SWEET PAPRIKA, ORGANIC ALLSPICE, ORGANIC CLOVES, NATURAL FLAVOR

Dietary Information

CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME gets 25% of its calories from protein, 10% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME

See how CHILE-LIME POP-ROASTED PUMPKIN SEEDS, CHILE-LIME compares to other foods in terms of nutrition:

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