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MINI HARVEST PRETZELS, MINI HARVEST

Popcorn, Peanuts, Seeds & Related Snacks Nassau Candy Distributors, Inc. Branded
444 Calories
3.7g Protein
85.2g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 85.2g 31%
Dietary Fiber 3.7g 13%
Total Sugars 51.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.9mg 10%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 85.2g 87%
Fat 9.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.9 MG 10%
Potassium, K 148 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S EATS, CHOPPED WALNUTS 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g BEST FRUITS & NUTS, RAISINS NUT MIX 526 15.8g 42.1g 34.2g WORLD FOOD PRODUCTS INC, ROASTED NO SALT PUMPKIN SEEDS 446 17.9g 53.6g 19.3g WORLD FOOD PRODUCTS INC, BLUEBERRY YOGURT PRETZELS 475 5g 72.5g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About MINI HARVEST PRETZELS, MINI HARVEST

MINI HARVEST PRETZELS, MINI HARVEST is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 85.2g of carbohydrates, and 9.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NONPAREIL SEEDS (SUGAR, CORN STARCH, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C RED 3], CONFECTIONER'S GLAZE, CARNAUBA WAX), MILK CHOCOLATE-FLAVORED COATING (SUGAR HYDROGENATED PALM KERNEL OIL, WHEY POWDER [MILK), SOY LECITHIN EMULSIFIER), COCOA POWDER [PROCESSED WITH ALKALI, VANILLIN (ARTIFICIAL FLAVOR]), MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VIT.B1), RIBOFLAVIN (VIT.B2), FOLIC ACID], MALT, SALT, SOYBEAN OIL).

Dietary Information

Notable micronutrients in MINI HARVEST PRETZELS, MINI HARVEST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, MINI HARVEST PRETZELS, MINI HARVEST gets 3% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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