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CHICKPEA SNACKS

Chips, Pretzels & Snacks Biena, LLC Branded
429 Calories
21.4g Protein
64.3g Carbs
10.7g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 64.3g 67%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ROMANO CHEESE & SPINACH KALE CHIPS 571 28.6g 25g 35.7g PLANTAIN STRIPS WITH CAYENNE PEPPER 480 2g 74g 20g WHEAT SNACKS 557 7.1g 67.9g 28.6g KRAUT KRISPS 1 BILLION PROBIOTICS 464 3.6g 50g 28.6g KETTLE CHIPS 500 7.1g 57.1g 28.6g POTATO CHIPS 509 8.8g 56.1g 26.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About CHICKPEA SNACKS

CHICKPEA SNACKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, HABANERO SEASONING (SALT, TOMATO POWDER, ONION POWDER, EVAPORATED CANE SUGAR, GARLIC POWDER, DEHYDRATED LEMON PEEL, HABANERO PEPPER, BLACK PEPPER, CUMIN, CITRIC ACID, LEMON OIL)

Dietary Information

CHICKPEA SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA SNACKS include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHICKPEA SNACKS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA SNACKS

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