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ROMANO CHEESE & SPINACH KALE CHIPS

Chips, Pretzels & Snacks Fresh Gourmet Company Branded
571 Calories
28.6g Protein
25g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 32%
Carbs 25g 28%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 85.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g SWEET POTATO SNACK 494 3.5g 77.6g 17.6g CARROT SNACK 423 3.5g 74.1g 14.1g GREEN BEAN SNACK 423 3.5g 84.7g 8.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).

About ROMANO CHEESE & SPINACH KALE CHIPS

ROMANO CHEESE & SPINACH KALE CHIPS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 25g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WHOLE GRAIN SPINACH AND KALE CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT).

Dietary Information

ROMANO CHEESE & SPINACH KALE CHIPS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMANO CHEESE & SPINACH KALE CHIPS include Vitamin K (phylloquinone) (71% DV) , Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROMANO CHEESE & SPINACH KALE CHIPS gets 20% of its calories from protein, 18% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROMANO CHEESE & SPINACH KALE CHIPS

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