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CHICK'N TENDERS

Vegetarian Frozen Meats Heritage Health Food, Inc. Branded
189 Calories
17.8g Protein
8.9g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 582,222mg 25314%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 313,333mg 6667%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 50%
Carbs 8.9g 25%
Fat 8.9g 25%

Minerals

Nutrient Amount % DV
Potassium, K 313,333 MG 6667%
Sodium, Na 582,222 MG 25314%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
TEMPEH 165 12.9g 16.5g 4.1g SHIRAKIKU, FRIED BEAN CURD 400 20g 5g 35g PLANT-BASED PROTEIN CRUMBLES 145 23.6g 1.8g 5.5g BEYOND MEAT, BEYOND BEEF ITALIAN MEATBALLS 235 21.2g 7.1g 14.1g GARDEIN, CHICK'N PATTIES 182 14.8g 13.6g 8.0g GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS 230 10g 35g 6g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • Rich source of Potassium, K (6667% of Daily Value per 100g).
  • Rich source of Sodium, Na (25314% of Daily Value per 100g).

About CHICK'N TENDERS

CHICK'N TENDERS is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.8g of protein, 8.9g of carbohydrates, and 8.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

TEXTURED VEGETABLE PROTEIN (SOY PROTEIN, WHEAT GLUTEN, STARCH, WATER FOR HYDRATION), EXPELLER PRESSED SOYBEAN OIL, EGG WHITES, SALT, SUGAR, NATURAL FLAVORS FROM NON-MEAT SOURCES, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MODIFIED STARCH, GUAR GUM, ONION POWDER, SOY POWDER, CELERY EXTRACT AND SOY FIBER.

Dietary Information

Notable micronutrients in CHICK'N TENDERS include Sodium, Na (25314% DV) , and Potassium, K (6667% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CHICK'N TENDERS gets 38% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Vegetarian Frozen Meats

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