CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 223 MG | 10% |
About CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 13.1g of carbohydrates, and 6.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GRAVY: WHITE MEAT CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), CREAM, WATER, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), CASHEWS, BUTTER, SUGAR, SPICES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GINGER, GARLIC AND SALT. RICE: WATER, BASMATI RICE, SOYBEAN OIL, GINGER, GARLIC, SALT.
Calorie Breakdown
At 134 calories per 100 grams, CHICKEN TIKKA MASALA gets 21% of its calories from protein, 39% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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