Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN

Frozen Dinners & Entrees Ahold USA, Inc. Branded
94 Calories
5.1g Protein
14.9g Carbs
2.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 141mg 6%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 23%
Carbs 14.9g 68%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 141 MG 6%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BEEF & BEAN CHILI CORNBREAD PIE BEEF CHILI MADE WITH BLACK BEANS, GREEN BELL PEPPERS, TOMATOES AND ONIONS WITH A CORNBREAD TOPPING, BEEF & BEAN CHILI 157 5.1g 15.4g 8.4g BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK, QUESO FRESCO CHEESE, BLACK BEANS, CORN AND ONIONS TOPPED WITH ENCHILADA SAUCE BOWL, BLACK BEAN & CHEESE 129 5.9g 14.1g 5.1g KANSAS CITY STYLE PULLED PORK MAC & CHEESE CREAMY MAC & CHEESE TOPPED WITH PULLED PORK BLENDED WITH KANSAS CITY STYLE BBQ SAUCE BOWL, KANSAS CITY STYLE PULLED PORK MAC & CHEESE 141 6.1g 18.9g 4.5g CHICKEN & CHEESE CHIMICHANGA, CHICKEN & CHEESE 225 8.5g 30.3g 7.8g CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CHICKEN 216 6.0g 19.4g 12.7g SHRIMP ALFREDO WITH PENNE TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE, SHRIMP ALFREDO WITH PENNE 128 8.4g 18.1g 3.1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN

GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.9g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES, COOKED BROWN RICE (WATER, BROWN RICE), SUGAR SNAP PEAS, COOKED QUINOA (WATER, QUINOA), CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), GREEN PEAS, SUPER SWEET YELLOW CORN, COOKED FARRO (WATER, FARRO), LEMON SHALLOT SAUCE (CREAM, WATER, GARLIC, SPICES, SALT, LEMON JUICE, CORNSTARCH, LEMON PEEL, CANOLA OIL, SHALLOTS, CITRIC ACID, ONION POWDER, SUGAR, XANTHAN GUM+, GARLIC POWDER), RED PEPPERS, BASIL.

Dietary Information

GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN gets 22% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN

See how GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN
Hi! Ask me anything about GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN — nutrition, recipes, health benefits, or meal ideas.