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CHICKEN SPRING ROLL

Frozen Appetizers & Hors D'oeuvres Rjb Food Company, Inc. Branded
179 Calories
11.4g Protein
14.3g Carbs
7.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 686mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 34%
Carbs 14.3g 43%
Fat 7.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 686 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED BAY SCALLOPS 226 10.7g 21.4g 10.7g CHICKEN BREAST NUGGETS 214 10.7g 15.5g 11.9g CRISPY CHICKEN STRIPS 214 10.7g 23.8g 9.5g DINOSAUR SHAPED CHICKEN BREAST NUGGETS 250 13.6g 18.2g 13.6g STUFFED CLAMS 155 8.5g 14.1g 7.0g HOMESTYLE CHICKEN SANDWICH 277 9.4g 28.9g 13.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (30% DV).

About CHICKEN SPRING ROLL

CHICKEN SPRING ROLL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 14.3g of carbohydrates, and 7.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL, SPICES & SODIUM NITRITE. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITAL.

Dietary Information

Notable micronutrients in CHICKEN SPRING ROLL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CHICKEN SPRING ROLL gets 26% of its calories from protein, 32% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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