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Chicken Salad Wedge

Sandwiches/Filled Rolls/Wraps Tyson Foods Inc. Branded
232 Calories
9.5g Protein
32.1g Carbs
7.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.6g 8%
Trans Fat 0.0g
Cholesterol 14.6mg 5%
Sodium 609.2mg 26%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2.4g 8%
Total Sugars 6.7g
Protein 9.5g 19%
Vitamin D 0.0mcg 0%
Calcium 57.3mg 4%
Iron 1.7mg 9%
Potassium 109.8mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 19%
Carbs 32.1g 66%
Fat 7.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57.3 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 109.8 MG 2%
Sodium, Na 609.2 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About Chicken Salad Wedge

Chicken Salad Wedge is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 32.1g of carbohydrates, and 7.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

CRACKED WHEAT BREAD: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, soybean oil, honey, yeast, salt, dough conditioner (monoglycerides), calcium propionate, dough conditioner (wheat flour, wheat starch, enzymes, salt), sodium stearoyl lactylate, caramel color, dough conditioner (wheat flour, enzymes), ascorbic acid (oxidation). CHICKEN SALAD: Chicken (chicken, salt, phosphates), dressing (water, soybean oil, high fructose corn syrup, distilled vinegar, modified food starch, egg yolks, salt, less than 2% of: spice, xanthan gum, potassium sorbate [preservative], calcium disodium EDTA [to preserve flavor]), celery, textured soy flour, water, sugar, citrus fiber, glucono delta lactone, onion, salt.

Dietary Information

Notable micronutrients in Chicken Salad Wedge include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, Chicken Salad Wedge gets 16% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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