Chicken Salad Wedge vs Beef & Bean Burrito IW 96/5.2oz

Nutrition comparison per 100 g serving

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Beef & Bean Burrito IW 96/5.2oz wins in 9 out of 13 nutrient categories

Chicken Salad Wedge: 3 vs Beef & Bean Burrito IW 96/5.2oz: 9 (1 ties)

Overview

Nutrient	Chicken Salad Wedge	Beef & Bean Burrito IW 96/5.2oz	Winner
Calories	232.1 cal	216 cal
Protein	9.5 g	11 g
Carbs	32.1 g	29 g
Fat	7.3 g	6.1 g
Fiber	2.4 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken Salad Wedge	Beef & Bean Burrito IW 96/5.2oz
Vitamin A, RAE	0 UG	139 UG
Vitamin C, total ascorbic acid	0 MG	0.9 MG
Vitamin D (D2 + D3)	0.0 UG	0 UG

Mineral	Chicken Salad Wedge	Beef & Bean Burrito IW 96/5.2oz
Calcium, Ca	57.3 MG	44 MG
Iron, Fe	1.7 MG	2.7 MG
Potassium, K	109.8 MG	366 MG
Sodium, Na	609.2 MG	276 MG

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