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Beef & Bean Burrito IW 96/5.2oz

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
216 Calories
11g Protein
29g Carbs
6.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 276mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 5.6g 20%
Total Sugars 0.9g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.7mg 15%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 24%
Carbs 29g 63%
Fat 6.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Vitamin A, RAE 139 UG 15%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 366 MG 8%
Sodium, Na 276 MG 12%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW 248 12.4g 28.4g 9.3g Egg, Cheese, Potato & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW 235 12.0g 26.2g 9.1g Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW 241 12.5g 25.2g 10.0g Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap 249 12.2g 26.0g 10.7g Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW 242 11.9g 25.3g 10.3g Bean & Cheese Burrito YFT 96/4.76z IW 212 11.2g 29.7g 5.5g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About Beef & Bean Burrito IW 96/5.2oz

Beef & Bean Burrito IW 96/5.2oz is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 29g of carbohydrates, and 6.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Dietary Information

Beef & Bean Burrito IW 96/5.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, Beef & Bean Burrito IW 96/5.2oz gets 20% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beef & Bean Burrito IW 96/5.2oz

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