CHICKEN SALAD SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
About CHICKEN SALAD SANDWICHES
CHICKEN SALAD SANDWICHES is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 17.0g of carbohydrates, and 5.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, CRUSHED WHEAT, WHEAT GLUTEN, SOYBEAN OIL, WHOLE FLAX SEED, CORN MEAL, MILLET SEED, TRITICALE FLAKES, RYE FLAKES, HONEY, BARLEY FLAKES, SEA SALT, YEAST VINEGAR, CULTURED WHEAT FLOUR, SOY LECITHIN [EMULSIFIER] ASCORBIC ACID, ENZYMES (DOUGH CONDITIONERS]), LETTUCE, CELERY, LITE MAYONNAISE (WATER, CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), GREENONION, LEMON PEPPER (BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR RIBOFLAVIN).
Calorie Breakdown
At 162 calories per 100 grams, CHICKEN SALAD SANDWICHES gets 30% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN SALAD SANDWICHES
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