CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About CHICKEN SALAD
CHICKEN SALAD is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 10.6g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEA SALT, RICE STARCH), LOW-FAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), CELERY, ONIONS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR, RAW CANE SUGAR, ROASTED ALMONDS, SEA SALT, POPPY SEEDS, XANTHAN GUM, BLACK PEPPER.
Calorie Breakdown
At 115 calories per 100 grams, CHICKEN SALAD gets 40% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN SALAD
See how CHICKEN SALAD compares to other foods in terms of nutrition:
- CHICKEN SALAD vs CHOPPED & COOKED VEGGIES, MEDITERRANEAN
- CHICKEN SALAD vs COBB ICEBERG & ROMAINE LETTUCE BLEND, DICED EGG, TURKEY BREAST, BACON WITH BLEU CHEESE DRESSING SALAD WITH TURKEY & BACON, COBB WITH TURKEY & BACON
- CHICKEN SALAD vs EGG SALAD
- CHICKEN SALAD vs COBB SALAD WITH CHICKEN AND BACON
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.