CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About CHICKEN SALAD
CHICKEN SALAD is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 4.4g of carbohydrates, and 22.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED CHICKEN BREAST, MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED GRAPES, PECANS, APPLE CIDER VINEGAR (WHITE DISTILLED VINEGAR, CARAMEL COLOR, APPLE FLAVOR CONCENTRATE, WATER), CULTURED DEXTROSE, HONEY, POPPY SEED, SEA SALT, LEMON JUICE, BLACK PEPPER.
Dietary Information
CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, CHICKEN SALAD gets 16% of its calories from protein, 6% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN SALAD
See how CHICKEN SALAD compares to other foods in terms of nutrition:
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