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CHICKEN SALAD

Deli Salads Target Stores Branded
250 Calories
10g Protein
9g Carbs
20g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 450mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 26%
Carbs 9g 23%
Fat 20g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 450 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SEAFOOD SALAD 220 4.2g 11.9g 17.0g SALSA RANCH DRESSING 134 8.9g 6.3g 7.8g HANDCRAFTED WITH CHEF SALAD 129 8.1g 3.3g 9.3g TUNA SALAD 276 13.3g 8.2g 20.4g HOMESTYLE MACARONI PASTA SALAD 379 6.4g 42.9g 20g SMOKED MOZZARELLA PASTA SALAD 271 6.4g 14.3g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN SALAD

CHICKEN SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 9g of carbohydrates, and 20g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, POTATO STARCH, VINEGAR), DRESSING (SOY-BEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, SODIUM BENZOATE [PRESERVATIVE]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), HATCH GREEN CHILES, CITRIC ACID, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES].

Dietary Information

Notable micronutrients in CHICKEN SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHICKEN SALAD gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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