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CHICKEN RICE WITH VEGETABLES, CHICKEN

Flavored Rice Dishes Gulf Rice Milling, Inc. Branded
357 Calories
8.9g Protein
76.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 732mg 32%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.6mg 20%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 76.8g 88%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 5.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 191 MG 4%
Sodium, Na 732 MG 32%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About CHICKEN RICE WITH VEGETABLES, CHICKEN

CHICKEN RICE WITH VEGETABLES, CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID], DEHYDRATED VEGETABLES (CARROT, ONION, GARLIC, BELL PEPPERS, CELERY), SALT, CHICKEN BASE (SALT, DEXTROSE, ONION, GARLIC, SPICE BASE FOR CHICKEN (SALT, EXTRACT OF CELERY, BLACK PEPPER, EXTRACT OF TURMERIC), MALTODEXTRIN, TURMERIC, POWDERED COOKED CHICKEN, AND LESS THAN 2% TRICALCIUM PHOSPHATE FOR ANTICAKING], YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE, DEXTROSE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING), SPICE, AND YELLOW #5 LAKE.

Dietary Information

CHICKEN RICE WITH VEGETABLES, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN RICE WITH VEGETABLES, CHICKEN include Thiamin (83% DV) , Niacin (33% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CHICKEN RICE WITH VEGETABLES, CHICKEN gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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