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CHICKEN QUESADILLAS, CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
234 Calories
8.6g Protein
29.7g Carbs
8.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 250mg 11%
Total Carbohydrate 29.7g 11%
Dietary Fiber 2.3g 8%
Total Sugars 0.8g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 18%
Carbs 29.7g 63%
Fat 8.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.4 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 250 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MANICOTTI WITH SAUCE 141 6.1g 19.2g 4.6g BEECHER'S, KALE AND BROWN RICE GRATIN 154 6.6g 9.7g 9.7g THAI CURRY 106 3.2g 11.7g 5.3g NEWMAN'S OWN, GENERAL PAUL'S CHICKEN COMPLETE SKILLET MEAL 128 6.1g 15.4g 5.1g NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL 132 6.8g 14.1g 6.2g EGGPLANT PARMIGIANA WITH SAUCE 136 3.5g 11.6g 8.6g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (26% DV).

About CHICKEN QUESADILLAS, CHICKEN

CHICKEN QUESADILLAS, CHICKEN is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 29.7g of carbohydrates, and 8.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: COOKED GUAJILLO CHICKEN (CHICKEN, GUAJILLO CHILES, GARLIC, SALT, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINTO BEANS*, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL*, BAKING POWDER, SALT, GUAR GUM. GUACAMOLE: HASS AVOCADOS, SUGAR, SALT, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID, XANTHAN GUM, ONIONS, GARLIC, CILANTRO, CITRIC ACID.

Dietary Information

Notable micronutrients in CHICKEN QUESADILLAS, CHICKEN include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, CHICKEN QUESADILLAS, CHICKEN gets 15% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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