CHICKEN QUESADILLA, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,064 MG | 46% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of Sodium, Na (46% DV).
About CHICKEN QUESADILLA, CHICKEN
CHICKEN QUESADILLA, CHICKEN is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 15.9g of carbohydrates, and 10.6g of fat. This food belongs to the Other Deli category.
Ingredients
FLOUR TORTILLA 6 "", CHICKEN BREAST CUTLET, SOUR CREAM PC (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM, PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN AND LOCUST BEAN GUM), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH TO PREVENT CAKING., CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, AND ANNATTO [VEGETABLE COLOR]), ITALIAN TOMATOES, WATER, SALT, ISOLATED SO PROTEIN, ONION, SODIUM PHOSPHATES, CILANTRO, JALAPENO PEPPERS SLICED JALAPENOS, WATER, VINEGAR, SALT AND CALCIUM CHLORIDE, BLACK PEPPER.
Dietary Information
Notable micronutrients in CHICKEN QUESADILLA, CHICKEN include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, CHICKEN QUESADILLA, CHICKEN gets 27% of its calories from protein, 29% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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