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CHICKEN PESTO SANDWICH

Prepared Subs & Sandwiches ARCHER FARMS Branded
245 Calories
13.2g Protein
19.6g Carbs
12.3g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 603mg 26%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 29%
Carbs 19.6g 43%
Fat 12.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 2.2 MG 12%
Sodium, Na 603 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY WEDGE SANDWICH, CHEESE, LETTUCE, TOMATO 168 13.8g 14.8g 6.1g TURKEY SANDWICH, WHITE AMERICAN CHEESE, LETTUCE & TOMATO 173 13.9g 16.8g 5.3g PITA STACK, HAM & CHEDDAR 247 9.8g 23.1g 12.9g REDUCED FAT BLACK FOREST HAM AND SWISS ON 7 GRAIN BREAD SANDWICH, REDUCED FAT BLACK FOREST HAM AND SWISS ON 7 GRAIN BREAD 169 13.4g 22.5g 3.5g TRADITIONAL TUNA SALAD SANDWICH, TRADITIONAL TUNA SALAD 198 13.2g 22.5g 7.1g SANDWICH, APPLE CRANBERRY TUNA 194 12.3g 25.1g 6.2g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (26% DV).

About CHICKEN PESTO SANDWICH

CHICKEN PESTO SANDWICH is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 19.6g of carbohydrates, and 12.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CIABATTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, OLIVE OIL, DRY MALT, CALCIUM PROPIONATE, DOUGH EXTENDER [WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: ENZYME, SOYBEAN OIL], ASCORBIC ACID, DOUGH CONDITIONER [CORN FLOUR, TURMERIC, MONO-DIGLYCERIDES, CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MOZZARELLA CHEESE (PART-SKIM MILK, SALT, ENZYMES), SUNDRIED TOMATO AIOLI (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SUNDRIED TOMATOES, EGG YOLK, SUGAR, DISTILLED VINEGAR, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], SPICES, BASIL, OREGANO, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, NATURAL FLAVOR), TOMATOES.

Dietary Information

Notable micronutrients in CHICKEN PESTO SANDWICH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, CHICKEN PESTO SANDWICH gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN PESTO SANDWICH

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