CHICKEN PESTO SANDWICH vs PITA STACK

Nutrition comparison per 100 g serving

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CHICKEN PESTO SANDWICH wins in 7 out of 10 nutrient categories

CHICKEN PESTO SANDWICH: 7 vs PITA STACK: 2 (1 ties)

Overview

Nutrient	CHICKEN PESTO SANDWICH	PITA STACK	Winner
Calories	245 cal	247 cal
Protein	13.2 g	9.8 g
Carbs	19.6 g	23.1 g
Fat	12.3 g	12.9 g
Fiber	0.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PESTO SANDWICH	PITA STACK	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	CHICKEN PESTO SANDWICH	PITA STACK
Calcium, Ca	172 MG	98 MG
Iron, Fe	2.2 MG	2.1 MG
Sodium, Na	603 MG	796 MG

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