CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 16.1g of carbohydrates, and 13.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN, WATER, SOY PROTEIN, SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, OAT FIBER, SODIUM PHOSPHATE, CHICKEN FLAVOR, SPICE EXTRACTS. IN A COATING OF ENRICHED BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, ENRICHED WHEAT FLOUR, SALT, SOYBEAN OIL, EGG WHITE POWDER, DEXTROSE, WHEY, SUNFLOWER OIL, YEAST, SPICES, LEAVENING, XANTHAN GUM. BROWNED IN CANOLA AND/OR SOYA OIL.
Calorie Breakdown
At 235 calories per 100 grams, CHICKEN NUGGETS gets 21% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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