CHICKEN NUGGETS vs CABBAGE & CHICKEN DUMPLINGS
Nutrition comparison per 100 g serving
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CABBAGE & CHICKEN DUMPLINGS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 4
vs
CABBAGE & CHICKEN DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CABBAGE & CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 235 cal | 144 cal | |
| Protein | 12.4 g | 7.2 g | |
| Carbs | 16.1 g | 25.6 g | |
| Fat | 13.6 g | 1.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CABBAGE & CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CABBAGE & CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 280 MG |