CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 16.5g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHITE MEAT CHICKEN**, WHEAT FLOUR, WATER, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CORN STARCH, RICE STARCH, CANE SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, YEAST, EXPELLER PRESSED SUNFLOWER OIL, EXPELLER PRESSED CANOLA OIL. BREADING SET IN EXPELLER PRESSED CANOLA OIL.
Calorie Breakdown
At 224 calories per 100 grams, CHICKEN NUGGETS gets 25% of its calories from protein, 29% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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