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CHICKEN & MASHED POTATOES

Pizza Mixes & Other Dry Dinners Oregon Freeze Dry Foods Inc. Branded
415 Calories
41.5g Protein
41.5g Carbs
7.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 1,509mg 66%
Total Carbohydrate 41.5g 15%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 41.5g 83%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.5g 46%
Carbs 41.5g 46%
Fat 7.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 1,509 MG 66%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
CALEY'S KITCHEN, SPICY CHICKEN BUTTER MIX 333 11.1g 66.7g 0g BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES 90 5.9g 10.2g 2.8g SCALLOPED POTATOES WITH HAM 113 4.2g 9.4g 6.1g CHICKEN MOLE 73 9.8g 2.9g 2.5g H-E-B, RICE & BLACK BEANS 351 12.3g 71.9g 2.6g TABOULI MIX 319 12.8g 70.2g 2.1g

Nutrition Highlights

  • Excellent source of protein with 41.5g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About CHICKEN & MASHED POTATOES

CHICKEN & MASHED POTATOES is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is protein, providing 41.5g of protein, 41.5g of carbohydrates, and 7.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

MASHED POTATOES WITH HERBS & CHIVES: POTATO FLAKES (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HERB & CHIVE SEASONING (NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], DEHYDRATED CHICKEN, MALTODEXTRIN, WHEY, ONION, HYDROLYZED WHEAT & CORN PROTEIN, YEAST EXTRACT, CHIVE, SPICE, CHICKEN FAT, GARLIC, CHICKEN BROTH, CITRIC ACID, HERBS [ROSEMARY, THYME], ANNATTO & TURMERIC EXTRACT [FOR COLOR], SUNFLOWER OIL); FREEZE DRIED GRILLED CHICKEN BREAST: CHICKEN BREASTS WITH RIB MEAT, POTATO STARCH, SALT, SODIUM PHOSPHATE

Dietary Information

CHICKEN & MASHED POTATOES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & MASHED POTATOES include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, CHICKEN & MASHED POTATOES gets 40% of its calories from protein, 40% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKEN & MASHED POTATOES

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