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CHICKEN FRIES

Frozen Appetizers & Hors D'oeuvres Koch Foods Of Mississippi Branded
214 Calories
14.3g Protein
16.7g Carbs
13.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 571mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 16.7g 38%
Fat 13.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN NUGGETS 221 13.0g 15.6g 11.7g CHICKEN STRIPS 244 12.2g 15.6g 15.6g CHEESE STUFFED STICKS 308 10.8g 38.5g 12.3g ORGANIC CHICKEN NUGGETS 188 14.1g 22.4g 5.3g ITALIAN STYLE GRILLED PANINI 300 14.1g 27.1g 14.7g TURKEY DINNER SIZE MEATBALLS, CLASSIC FLAME BROILED 235 14.1g 10.6g 15.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN FRIES

CHICKEN FRIES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 16.7g of carbohydrates, and 13.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, FOOD STARCH, CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SOYBEAN OIL, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED YEAST, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO.

Dietary Information

Notable micronutrients in CHICKEN FRIES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHICKEN FRIES gets 27% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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