CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 584 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of Sodium, Na (25% DV).
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 15.6g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVORING), SODIUM PHOSPHATES. BATTERED AND PREDUSTED WITH: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, SPICES, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO EXTRACTS, XANTHAN GUM, NATURAL EXTRACTIVES OF CELERY WITH NATURAL FLAVOR. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, SOYBEAN OIL, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, CHICKEN NUGGETS gets 24% of its calories from protein, 28% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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