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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Finlay Extracts & Ingredients USA, Inc. Branded
221 Calories
13.0g Protein
15.6g Carbs
11.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 584mg 25%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 32%
Carbs 15.6g 39%
Fat 11.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.9 MG 10%
Sodium, Na 584 MG 25%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 15.6g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVORING), SODIUM PHOSPHATES. BATTERED AND PREDUSTED WITH: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, SPICES, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO EXTRACTS, XANTHAN GUM, NATURAL EXTRACTIVES OF CELERY WITH NATURAL FLAVOR. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, SOYBEAN OIL, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, CHICKEN NUGGETS gets 24% of its calories from protein, 28% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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