CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.4g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 16.5g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CARROTS, PEAS, COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID†), SALT. SAUCE AND CHICKEN: WHITE MEAT CHICKEN, WATER, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC, CHICKEN BROTH, SESAME OIL, CORN STARCH, SALT, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), POTASSIUM CHLORIDE, CARAMEL COLOR, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, LIME JUICE CONCENTRATE, CHICKEN STOCK, NATURAL FLAVOR.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, CHICKEN FRIED RICE gets 25% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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