CHICKEN FRIED RICE vs LOADED 5-LAYER BURRITO
Nutrition comparison per 100 g serving
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LOADED 5-LAYER BURRITO wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE: 3
vs
LOADED 5-LAYER BURRITO: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | LOADED 5-LAYER BURRITO | Winner |
|---|---|---|---|
| Calories | 118 cal | 236 cal | |
| Protein | 7.5 g | 9.6 g | |
| Carbs | 16.5 g | 34.2 g | |
| Fat | 2.4 g | 7.0 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE | LOADED 5-LAYER BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 235 MG | 296 MG | |
| Sodium, Na | 267 MG | 322 MG |