CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 15.3g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FRIED RICE (WATER, RICE, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, ALCOHOL (TO RETAIN FRESHNESS)], ONION, CARROT, CORN, RED BELL PEPPER, GREEN PEAS, SUGAR, CORN OIL, GREEN ONION, SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST FILLET WITH RIB MEAT, SOY PROTEIN [ISOLATED SOY PROTEIN, SOY LECITHIN], SALT), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], DISTILLED WHITE VINEGAR [MADE FROM SELECT SUN-RIPENED GRAIN, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM METABISULFITE (ADDED TO PROTECT COLOR). 17% ALCOHOL BY VOLUME. 1.5% SALT ADDED], CORN STARCH, GARLIC PUREE [GARLIC, CITRIC ACID AND ASCORBIC ACID], GINGER PUREE [GINGER AND CITRIC ACID], SESAME SEED OIL, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], GRANULATED ONION, XANTHAN GUM), BLANCH BROCCOLI, STEAMED NAPA CABBAGE, SESAME SEEDS.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, CHICKEN FRIED RICE gets 31% of its calories from protein, 56% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- CHICKEN FRIED RICE vs BROCCOLI QUICHE, BROCCOLI
- CHICKEN FRIED RICE vs SUPREME MOZZARELLA, ONIONS, BELL PEPPERS, MUSHROOMS, PEPPERONI AND SAUSAGE TRADITIONAL THIN CRUST PIZZA, SUPREME
- CHICKEN FRIED RICE vs PUMPKIN MOUSSE, PUMPKIN
- CHICKEN FRIED RICE vs BAKED GREEN BEAN CASSEROLE WITH REAL MILK & GOLDEN-BROWN FRENCH FRIED ONIONS, BAKED
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