MASHED POTATO

Nutrition Highlights

• Low in calories with 103 kcal per 100g.

About MASHED POTATO

MASHED POTATO is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 16.6g of carbohydrates, and 3.2g of fat. This food belongs to the Other Deli category.

Ingredients

MASHED POTATOES (POTATOES, WATER, MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], NON FAT MILK AND NON FAT MILK SOLIDS, SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, TITANIUM DIOXCIDE[COLOR], DISODIUM PYROPHOSOHATE TO MAINTAIN COLOR, MODIFIED CORN STARCH, GLUCONO DELTA LACTONE, XANTHAN GUM), GRAVY (WATER, ROASTED DARK CHICKEN MEAT AND CHICKEN BROTH, FOOD STARCH - MODIFIED, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, CHICKEN FAT, SALT, PALM OIL, MALTODEXTRIN, SUGAR, ONION POWDER, HYDROLYZED CORN PROTEIN, FLAVORING, YEAST EXTRACT, XANTHAN GUM, TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN, POLYSORBATE 60, CORN SYRUP SOLIDS, TURMERIC, TOCOPHEROLS), PARSLEY.

Calorie Breakdown

At 103 calories per 100 grams, MASHED POTATO gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MASHED POTATO

See how MASHED POTATO compares to other foods in terms of nutrition:

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• MASHED POTATO vs SPICY ITALIAN SAUSAGE & PEPPERS PIZZA
• MASHED POTATO vs MARGARITE FLATBREAD
• MASHED POTATO vs TRADITIONAL MEATLOAF WITH BROWN GRAVY, RED SKIN MASHED POTATOES & STEAMED BABY CARROTS

More in Other Deli

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