MARGARITE FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 223 MG | 17% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MARGARITE FLATBREAD
MARGARITE FLATBREAD is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 20.5g of carbohydrates, and 9.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), OLD SCHOOL PIZZA SAUCE (TOMATO SAUCE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS], TOMATO PASTE [TOMATOES, CITRIC ACID], NON-GMO CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, PIZZA SAUCE [SUGAR, DEHYDRATED GARLIC AND ONION, SALT, SPICES, PAPRIKA], RED WINE VINEGAR [BURGUNDY WINE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR]), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES. POWDERED CELLULOSE IS ADDED TO PREVENT CAKING]), HERB MIX (OREGANO, BASIL, GARLIC).
Calorie Breakdown
At 204 calories per 100 grams, MARGARITE FLATBREAD gets 16% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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