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CHICKEN DUMPLING, CHICKEN

Other Deli Ito, Inc. Branded
194 Calories
7.1g Protein
22.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 476mg 21%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 22.1g 61%
Fat 7.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 476 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
WEGMANS, BACON QUICHE 234 9.2g 17.0g 14.9g WEGMANS, LORRAINE QUICHE 227 8.5g 17.0g 14.2g LORRAINE QUICHE 224 8.3g 17.3g 14.1g FLORENTINE QUICHE 238 10g 17.7g 14.6g SPINACH & ARTICHOKE FLORENTINE QUICHE 218 8.2g 18.2g 12.9g CLASSIC LORRAINE QUICHE 247 11.2g 17.7g 14.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHICKEN DUMPLING, CHICKEN

CHICKEN DUMPLING, CHICKEN is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.1g of carbohydrates, and 7.1g of fat. This food belongs to the Other Deli category.

Ingredients

CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME OIL, SALT, SUGAR, GINGER, RICE COOKING WINE, PALM SHORTENING, POTATO STARCH, GARLIC, SPICES, CHINESE DRESSING (BLENDED VINEGAR [DISTILLED VINEGAR, RICE VINEGAR, SALT], SUGAR, SOY SAUCE SOYBEANS, SALT, WHEAT FLOUR], SESAME OIL, ONION, GINGER), CANOLA OIL.

Dietary Information

Notable micronutrients in CHICKEN DUMPLING, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, CHICKEN DUMPLING, CHICKEN gets 15% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN DUMPLING, CHICKEN

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