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CHICKEN CAESAR SALAD

Deli Salads NOT A BRANDED ITEM Branded
200 Calories
12g Protein
5g Carbs
14g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 480mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 39%
Carbs 5g 16%
Fat 14g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.7 MG 4%
Sodium, Na 480 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CAPRESE PESTO PASTA SALAD 328 6.3g 21.4g 23.5g ROSEMARY CHICKEN SALAD 340 16g 5g 29g COLE SLAW 159 1.1g 15.9g 10.2g ZESTY & FRUITY MUFFULETTA OLIVE SALAD 167 0g 0g 16.7g PENNE RIGATE MOZZARELLA SALAD 287 7.8g 25.6g 17.8g SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED 130 3g 15g 7g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN CAESAR SALAD

CHICKEN CAESAR SALAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 5g of carbohydrates, and 14g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], DISTILLED VINEGAR, SODIUM TRIPOLYPHOSPHATE), CAESAR DRESSING (SOYBEAN OIL WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART-SKIM MILK. CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA [PRESERVATIVE], ANCHOVIES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), MULTIGRAIN CHEESE GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, WHEY, SALT. YEAST, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, WHEAT GLUTEN, CARAMEL COLOR DEHYDRATED PARSLEY, GARLIC POWDER, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID. HONEY NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES, TBHQ [PRESERVATIVE])

Dietary Information

Notable micronutrients in CHICKEN CAESAR SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN CAESAR SALAD gets 24% of its calories from protein, 10% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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