CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Meat category.
Ingredients
WHITE CHICKEN MEAT, WATER, SALT
Dietary Information
CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHICKEN BREAST gets 74% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
See how CHICKEN BREAST compares to other foods in terms of nutrition:
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- CHICKEN BREAST vs BEEF LUNCHEON MEAT, BEEF
- CHICKEN BREAST vs DARK MEAT CHICKEN IN WATER.
- CHICKEN BREAST vs MAINE LOBSTER SPREAD
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