CHIA VITALITY GRANOLA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CHIA VITALITY GRANOLA CLUSTERS
CHIA VITALITY GRANOLA CLUSTERS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 53.3g of carbohydrates, and 8.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC HONEY, ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS, ORGANIC SUGAR, ORGANIC VIRGIN COCONUT OIL, ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC MALTODEXTRIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, ORGANIC MOLASSES, VITAMIN E, SEA SALT.
Dietary Information
CHIA VITALITY GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA VITALITY GRANOLA CLUSTERS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHIA VITALITY GRANOLA CLUSTERS gets 20% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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