CHERRIES & BERRIES BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About CHERRIES & BERRIES BLEND
CHERRIES & BERRIES BLEND is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
CULTIVATED BLUEBERRIES, DARK SWEET CHERRIES, RED TART CHERRIES AND SLICED STRAWBERRIES.
Dietary Information
CHERRIES & BERRIES BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, CHERRIES & BERRIES BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHERRIES & BERRIES BLEND
See how CHERRIES & BERRIES BLEND compares to other foods in terms of nutrition:
- CHERRIES & BERRIES BLEND vs CHERRY BERRY BLEND, BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES, DARK SWEET CHERRIES
- CHERRIES & BERRIES BLEND vs STRAWBERRIES
- CHERRIES & BERRIES BLEND vs TART CHERRIES
- CHERRIES & BERRIES BLEND vs ORGANIC STEAMABLE BUTTERNUT SQUASH
More in Frozen Fruit & Fruit Juice Concentrates
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