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CHEF'S COLLECTION HADDOCK

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
142 Calories
16.4g Protein
0.8g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 433mg 19%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 69%
Carbs 0.8g 3%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 433 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW PEELED DEVEINED TAIL -ON LARGE SHRIMP 107 18.8g 0g 1.8g MEDIUM COOKED TAIL-ON SHRIMP 59 14.1g 0g 0g WILD CAUGHT FLOUNDER FILLETS 71 15.2g 0g 1.8g CAPE GOURMET TILAPIA FILLETS, 32 OZ 80 17.0g 0g 1.3g RAW EZ PEEL SHELL-ON MEDIUM SHRIMP 107 18.8g 0g 1.8g WILD CAUGHT SALMON FILLETS 111 19.5g 0g 3.5g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.

About CHEF'S COLLECTION HADDOCK

CHEF'S COLLECTION HADDOCK is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 0.8g of carbohydrates, and 6.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, WATER, BUTTER (PASTEURIZED CREAM, SALT), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: CALIFORNIA DRY WHITE CHABLIS (CALIFORNIA GRAPES, SALT AND SULFITES), SOY LECITHIN, SEA SALT, EXTRACTIVES OF GARLIC, GELATIN (EXTRACTED FROM TILAPIA FISH), ASCORBIC ACID, GARLIC POWDER, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MODIFIED RICE STARCH, XANTHAN GUM, SPICES, EVAPORATED CANE SUGAR.

Dietary Information

CHEF'S COLLECTION HADDOCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, CHEF'S COLLECTION HADDOCK gets 46% of its calories from protein, 2% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF'S COLLECTION HADDOCK

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More in Frozen Fish & Seafood

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