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CHEF'S CATCH

Frozen Fish & Seafood North Coast Sea-foods Corp. Branded
93 Calories
20.4g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 159mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 92%
Carbs 0.9g 4%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HADDOCK FILLETS 92 19.0g 0g 0.4g RAW PINWHEEL SHRIMP SKEWERS 53 13.3g 0g 0.4g ALASKA POLLOCK FILLETS 71 17.0g 0g 0g TILAPIA FILLETS 98 19.6g 0g 1.8g COOKED MUSSEL MEAT 94 15.3g 5.9g 1.2g CLEANED CRAWFISH TAIL MEAT 82 17.7g 0g 1.2g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About CHEF'S CATCH

CHEF'S CATCH is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP.

Dietary Information

CHEF'S CATCH is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CHEF'S CATCH gets 88% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF'S CATCH

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More in Frozen Fish & Seafood

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