CHEF'S CATCH vs RAW PINWHEEL SHRIMP SKEWERS
Nutrition comparison per 100 g serving
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RAW PINWHEEL SHRIMP SKEWERS wins in 5 out of 11 nutrient categories
CHEF'S CATCH: 3
vs
RAW PINWHEEL SHRIMP SKEWERS: 5
(3 ties)
Overview
| Nutrient | CHEF'S CATCH | RAW PINWHEEL SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 20.4 g | 13.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CATCH | RAW PINWHEEL SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF'S CATCH | RAW PINWHEEL SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 159 MG | 416 MG |