CHEF'S CATCH vs ALASKA POLLOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHEF'S CATCH: 4 vs ALASKA POLLOCK FILLETS: 4 (3 ties)

Overview

Nutrient	CHEF'S CATCH	ALASKA POLLOCK FILLETS	Winner
Calories	93 cal	71 cal
Protein	20.4 g	17.0 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S CATCH	ALASKA POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEF'S CATCH	ALASKA POLLOCK FILLETS
Calcium, Ca	53 MG	12 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	331 MG
Sodium, Na	159 MG	85 MG

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