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CHEF ESSENTIALS DICED RUTABAGA

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
35 Calories
1.2g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0mg 0%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 8.2g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Potassium, K 305 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BRUSSEL SPROUTS 41 3.5g 9.4g 0g ZUCCHINI SQUASH MEDLEY 18 2.4g 3.5g 0g FAJITA MIX 29 1.2g 7.1g 0g STIR FRY MIX 29 1.2g 5.9g 0g TORTILLA SOUP STARTER 82 2.4g 16.5g 1.8g BEEF STEW STARTER 47 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHEF ESSENTIALS DICED RUTABAGA

CHEF ESSENTIALS DICED RUTABAGA is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RUTABAGA.

Dietary Information

CHEF ESSENTIALS DICED RUTABAGA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, CHEF ESSENTIALS DICED RUTABAGA gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF ESSENTIALS DICED RUTABAGA

See how CHEF ESSENTIALS DICED RUTABAGA compares to other foods in terms of nutrition:

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