CHEESY CAULIFLOWER GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 404 MG | 18% |
About CHEESY CAULIFLOWER GRITS
CHEESY CAULIFLOWER GRITS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, YELLOW ONION, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CASHEW, WATER, PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), GREEN ONION, LEMON JUICE, OLIVE OIL, SEA SALT, SMOKED PAPRIKA, GROUND BLACK PEPPER, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)
Calorie Breakdown
At 132 calories per 100 grams, CHEESY CAULIFLOWER GRITS gets 19% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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