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GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC

Other Deli Raley's Branded
60 Calories
3g Protein
8g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 24%
Carbs 8g 64%
Fat 1.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC

GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 8g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GREEN BEANS, YELLOW ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GARLIC.

Dietary Information

GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC gets 20% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC

See how GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC compares to other foods in terms of nutrition:

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