Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE STUFFED CORN TORTILLA, CHEESE

Frozen Appetizers & Hors D'oeuvres Gotera, Inc. Branded
203 Calories
12.5g Protein
21.9g Carbs
9.4g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 273mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 3.9g 14%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 29%
Carbs 21.9g 50%
Fat 9.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 273 MG 12%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
FULLY COOKED MINI TURKEY CORN DOGS, HONEY 300 7g 31g 16g CHICKEN EGG ROLLS 195 6.1g 32.9g 4.3g THREE CHEESE FLORENTINE STUFFED SHELLS 159 8.0g 24.8g 2.7g SPICY BEAN TAMALE 211 3.5g 27.5g 9.2g LIGHTLY BREADED CHICKEN BREAST CUTLETS 192 13.1g 10.1g 11.1g ORGANIC BREADED CHICKEN BREAST TENDERS 167 15.5g 9.5g 7.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Calcium, Ca (24% DV).

About CHEESE STUFFED CORN TORTILLA, CHEESE

CHEESE STUFFED CORN TORTILLA, CHEESE is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 21.9g of carbohydrates, and 9.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, FOLIC ACID],WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], GREEN PEPPER).

Dietary Information

Notable micronutrients in CHEESE STUFFED CORN TORTILLA, CHEESE include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, CHEESE STUFFED CORN TORTILLA, CHEESE gets 25% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE STUFFED CORN TORTILLA, CHEESE

See how CHEESE STUFFED CORN TORTILLA, CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE STUFFED CORN TORTILLA, CHEESE
Hi! Ask me anything about CHEESE STUFFED CORN TORTILLA, CHEESE — nutrition, recipes, health benefits, or meal ideas.