CHEESE STUFFED CORN TORTILLA vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 5 out of 11 nutrient categories
CHEESE STUFFED CORN TORTILLA: 4
vs
CHICKEN EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | CHEESE STUFFED CORN TORTILLA | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 195 cal | |
| Protein | 12.5 g | 6.1 g | |
| Carbs | 21.9 g | 32.9 g | |
| Fat | 9.4 g | 4.3 g | |
| Fiber | 3.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED CORN TORTILLA | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHEESE STUFFED CORN TORTILLA | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 500 MG |