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CHEESE SPREAD

Cheese PJ'S ULTIMATE CHEESE SNACK Branded
300 Calories
13.3g Protein
23.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 733mg 32%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 25%
Carbs 23.3g 44%
Fat 16.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 733 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS CHEESE FONDUE, SWISS 246 14.0g 3.5g 15.8g PARMIGIANO REGGIANO CHEESE 393 32.1g 3.6g 28.6g HARISSA FONTINA CHEESE 357 21.4g 3.6g 32.1g IRISH CHEDDAR CHEESE 381 23.8g 0g 33.3g SWISS CHEESE 349 25.6g 2.3g 30.2g SMOKED PROVOLONE CHEESE, SMOKED 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (32% DV).

About CHEESE SPREAD

CHEESE SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 23.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE([AGED OVER 120 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, CREAM, SKIM MILK, SORBIC ACID (TO PROTECT FLAVOR), GUAR GUM, LACTIC ACID, ANNATTO (COLOR), BEER, CELERY, GARLIC AND CRUSHED RED PEPPER.

Dietary Information

CHEESE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE SPREAD include Calcium, Ca (38% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CHEESE SPREAD gets 18% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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