CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (23% DV).
About CHEESE SPREAD
CHEESE SPREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
MILK, WHEY, SOYBEAN OIL, CREAM, LESS THAN 2% SALT, SORBIC ACID (AS A PRESERVATIVE), CHEESE CULTURE, GUAR GUM, ANNATTO COLOR, ENZYMES, CAROB BEAN GUM, DISODIUM PHOSPHATE, XANTHAN GUM.
Dietary Information
Notable micronutrients in CHEESE SPREAD include Calcium, Ca (38% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CHEESE SPREAD gets 15% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE SPREAD
See how CHEESE SPREAD compares to other foods in terms of nutrition:
- CHEESE SPREAD vs CLASSIC SHRED CHEDDAR CHEESE
- CHEESE SPREAD vs PEPPER JACK
- CHEESE SPREAD vs SLICED CHEESE
- CHEESE SPREAD vs YODER'S, PROVOLONE SLICED CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.