CHEESE SPREAD vs YODER'S

Nutrition comparison per 100 g serving

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YODER'S wins in 6 out of 10 nutrient categories

CHEESE SPREAD: 1 vs YODER'S: 6 (3 ties)

Overview

Nutrient	CHEESE SPREAD	YODER'S	Winner
Calories	367 cal	353 cal
Protein	13.3 g	26.5 g
Carbs	16.7 g	0 g
Fat	26.7 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE SPREAD	YODER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE SPREAD	YODER'S
Calcium, Ca	500 MG	735 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	533 MG	882 MG

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